Organizational Tools

BEYOND THE MAGIC 8 BALL: How to Make Stress-Free Daily Choices

Beyond The Magic 8 Ball: How to Make Stress-Free Daily Choices | Soultiply with Brittany Ritcher | www.Soultiply.com Welcome to Part 2 of our “Beyond the Magic 8 Ball” Series, where we are exploring different tools to make life-changing choices.

In our last post, I showed you how to use the Three Prong Method for weighing the pros and cons of a big decision .

Today we are going to rein it in and focus on the small choices that we face on a daily basis.

To tell you the truth, for me, making daily choices are actually MUCH harder than the huge, life-changing ones. I know that sounds kinda crazy, but it’s true. If you’re emotional or prone to anxiety, daily decisions can feel debilitating. Sometimes the options feel so overwhelming, that it can be difficult to take a deep breath and step back from the situation.

That’s why a lot of people find having a routine or schedule to be helpful – it eliminates the need for us to make the same choices over and over again. In fact, I just listened to a great episode on Pat Flynn’s Smart Passive Income podcast where he talks about his miracle morning routine and how he fights decision fatigue.

But today, I want to share some of my own tips and tricks on how I make stress-free decisions in my daily life.

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Brittany Ritcher BEYOND THE MAGIC 8 BALL: How to Make Stress-Free Daily Choices

The Science to Designing a Supported & Purposeful Life

The Science to Designing a Supported & Purposeful Life | Soultiply with Brittany Ritcher I’ve been watching a lot of Dexter lately. It’s a Showtime TV series that centers on a blood splatter analyst who leads a secret life as a serial killer.

I will admit, this show stresses me out .

It’s not that I’m afraid for Dexter (I mean, his name is the title of the show – I doubt they are going to kill him off any time soon…well, wait that was purely a guess … I’m only on the 4th season… oh no… don’t give it away! Dexter be careful! )

I’m stressed because Dexter is AWFUL at organizing his life. I don’t worry about his crimes… I get stressed when he leaves his child with the nanny for too long. I get stressed when he doesn’t show up to work on time because he was off riding in his boat. Mainly, I get stressed because Dexter has tried to divide his life into perfect little pieces (no pun intended… harharhar ), and he finds his life constantly crashing down around him.

Dexter, buddy, can’t you see the full picture!?

Which makes me think, don’t we all try to do the same? We compartmentalize our lives on a daily basis. We have our family, our friends, our romantic partners, our career, our personal development, our homes and our health. We have these segments in our lives that we must juggle, and sometimes it’s easier to divide them into separate entities. Sometimes it seems easier to handle them that way.

But just like Dexter, therein lies a fatal flaw. Here’s why segmenting your life could cost you your happiness and sanity.

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Brittany Ritcher The Science to Designing a Supported & Purposeful Life

DIY Simple Life: How to Craft a Daily Routine that Uplifts & Energizes You

DIY Simple Life How to Craft a Daily Routine that Uplifts & Energizes You It’s that time of the year again, folks. People are starting to get the sniffles.

I was stuck at home for two days this past week fighting off a nasty cold myself.

And although I would have much rather spent that time getting some real work done, there is one tiny silver lining to a sick day stuck at home.  As I was cuddled up with 4 different blankets (no joke!), and a nose to rival Rudolphs’, I couldn’t help but realize how it takes catching a no-good virus to get me to slow down and rest a bit.

Sometimes, when you have a low-grade fever and absolutely ZERO energy, you can experience a serene sense of calm that’s hard to achieve during the hustle and bustle of a normal day. The other things just don’t seem to matter – all you are focused on is resting and feeling your best again. I always feel extremely connected to my body and spirit when I feel ill, my mind just isn’t up to the task of dealing with the usual worry and chatter.

In fact, I remember back in my acting days , I would give some of my best performances when I had a fever. I just didn’t CARE how I was doing, so the performance was natural and uninhabited.

Strange, right?

But living a direct and simple life doesn’t have to be a byproduct of catching a cold. In fact, it might be one of the greatest things we can do to help us stay healthy, sane, and focused on the things that matter most.

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Brittany Ritcher DIY Simple Life: How to Craft a Daily Routine that Uplifts & Energizes You

It Only Takes a Moment: Using the Manageable Moments Exercise to Jump Start your Dreams

It Only Takes a Moment Using the Manageable Moments Exercise to Jump Start your Dreams | Soultiply with Brittany Ritcher Have you had an item collecting dust on your to-do list for quite some time?

Honestly, I think there are a few items on mine that have been sitting there for weeks, maybe even months.

Sometimes you get to an item on your to-do list and it’s hard not to look like a deer caught in headlights. You stare at it. And stare at it. And you break out into a cold sweat and stare at it some more.

Because the next task on your to-do list is SO monumental, SO huge and important, that you have no idea how to make it happen.

And it’s easy to get uncomfortable and discouraged, and want to take a nap instead, or watch reruns of Full House, or any number of mindless, “filler” activities that pass the time, allowing yourself to procrastinate on your dreams.

And then, months from now, when you are still feeling stuck, you start to feel dejected because you are not seeing actual progress and your dream still feels SO FAR AWAY.

Daydreaming is nice, but living a dream feels SO MUCH BETTER.

I’ve been there my friend.

The guilt that manifests from inaction use to consume me. I felt like I was wasting time, like precious time was slipping away from me every moment I spent feeling lost on how to accomplish my dreams.

And that’s when it hit me.

Every time I pull up my calendar, or add a new thing to my to-do list, I’m essentially searching for the most effective use of my TIME. I was making the decision on how I wanted to spend my MOMENTS on earth.

Time is just a series of moments.

Something can take a year to accomplish or a minute – but no matter the time frame, they are both comprised of singular moments, one after one, that continue to add up until the project is complete.

And as long as you fill each moment to the brim with inspired activity, you will start to see change.

Decades or years sound very scary sometimes. But moments – those are easy! We can handle moments.

In order to create the change you crave in your life, you must break down every big dream into MANAGEABLE MOMENTS.

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Brittany Ritcher It Only Takes a Moment: Using the Manageable Moments Exercise to Jump Start your Dreams

Friends with (BUSINESS!) Benefits PART TWO: The Light Bulb

Friends with Business Benefits The Light Bulb In business, you can’t do it alone.

You can either A) Desperately try to control everything and never ask for help from others (any of my control freaks relate?? Why do we do this to ourselves?! B) Work with random people who have no sense of your vision, or C) Find people who inspire us, understand our dream language, and help us reach those goals while enjoying the process along the way.

I’ll take C – please and thank you!

And oftentimes, the people that fit the bill ALREADY EXIST in your life.

They are right in front of your nose for crying out loud!

They are your best friends!

But sometimes navigating the blurry line between personal and business relationships can be a difficult task, so in this series we are looking at the top 4 archetypes of personal to business relationships, and the best ways to transition them for professional success. We will take a look at:

Today we are going to get down and dirty with a group that I like to call The Light Bulbs…full of luminous possibility – within a limited time span.

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Brittany Ritcher Friends with (BUSINESS!) Benefits PART TWO: The Light Bulb

What if my Monthly Mantra isn’t Working?! (And Answers to your other Monthly Mantra Questions!)

What if my monthly mantra isn't working Soultiply Brittany Ritcher

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Today calls for a celebration!

There are quite a few reasons to celebrate today, (summer is right around the corner, LIFE IS FLIPPIN’ AWESOME) but the reason I’m celebrating is because I am overjoyed by the response I’ve received from people all over the world accepting May’s Monthly Mantra & Challenge! It just tickles me to think that people from far and wide are using their beautiful gifts to give this month!

If you are interested in learning the basics of Soultiply’s Monthly Mantra Program, you can find out more info here …and it’s not too late to join May’s Monthly Mantra – so visit this page for instructions .

Which got me thinking… I covered the basics, but it’s time to get into the nitty-gritty of what it means to adopt a Mantra (or any type of affirmation you might be using), and to show you how it can create positive, lasting change in your life.

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Brittany Ritcher What if my Monthly Mantra isn’t Working?! (And Answers to your other Monthly Mantra Questions!)