More often than not, we do absolutely everything we can in order to avoid it.
Then how does it always seem to rear its ugly little head in so many different aspects of our lives? Our body & health, our romantic relationships, our career, our family life – it appears just about everywhere, like an unwelcomed wedding crasher here to ruin our big day. Pain can kill dreams, squash goals, and ruin our will to live productive, happy lives.
So the question is, how can we minimize our pain?
This very question was the main focus of Soultiply’s most recent Monthly Mantra.
The purpose of the monthly mantra series is to supply our readers with a go-to positive thought to guide the entire month.
The mantra is a thought to reaffirm your choices, to gift you with inspiration, and to bring you peace.
Last month, the mantra was “You are not your pain! Step outside of the feeling and know that it is not part of YOU.”
The monthly mantra is posted every month on the following Soultiply social media outlets, so feel free to check out this month’s mantra there.
But seriously, what a thought! You are NOT your pain. It can be hard to comprehend, right? Because we love to remember pain. It just soaks into our memories. And when it’s currently present in our lives, it is all- consuming.
But the key thing is: it doesn’t have to be.
After a month long venture into the world of this miserable feeling, I learned the painful truth by looking at the bright side of pain.