What Is Sports Relief?
- Socializing helps relieve stress
- Sport Relief
- The Olympics on Sport Relief
- Roger on the logo
- Sport Relief cash for the UK epidemics
- The Heat is On: Sport Relief
- The Sport Relief Challenge 2020: Celebrating the First 25 Years
- Sport as a Way to Reduce Stress and Enhance Feels of Well-being
- Sweatbands for Schools: A Free Experiment Kit
- The Heat Is On: A TV Star Triathlon in Namibia
- The Scottish Government and the Field Comic Relief in Africa
Socializing helps relieve stress
According to an article on the Volunteer Behavioral Health website, socializing helps relieve stress by promoting the release of the hormone oxytocin, which increases feelings of relaxation and reduces anxiety. Group or team sport can be a great way to get stress-relief. By
Sport Relief
Sport Relief is a charity event that takes place every two years and brings together the worlds of sport and entertainment to raise money for charity.
The Olympics on Sport Relief
There were specials from Outnumbered with Frank and Christine Bleakley, Miranda at Royal Albert Hall Tennis Tournament, Twenty Twelve with Zara and Sir Steve Redgrave talking about how they should advertise the Olympics on Sport Relief, and Strictly Come Dancing Underwater. The Sport Relief Mile is now a one mile option for runners, swimmers and cyclists. The Sport Relief Games were hosted by John Inverdale, Alex Jones and Matt Baker from London and were broadcasted on the UK's flagship television station, the BBC. The second Sport Relief Games was shown on the UK's flagship television station.
Roger on the logo
Roger is on the logo. The accessory necessity of summer 2006 is set to be in badge form. It can be attached to your bag or mobile device, or worn as a bracelet. It will show everyone that you are willing to sacrifice to make the world a better place.
Sport Relief is when the British public can get active, have fun and raise money to help people living incredibly tough lives in the UK and around the world.
Sport Relief cash for the UK epidemics
Sport Relief cash will help make that statistic a thing of the past by providing simple but crucial ways to fight the disease, like malaria nets and information how to use them and rapid testing kits so those who do become infections can get the help they need quickly. There are many people in the UK who face poverty and discrimination. Sport Relief cash is hard to find in communities across the UK, with rising levels of unemployment and some families finding it harder to make ends meet.
The Heat is On: Sport Relief
There are shows in the run up to Sports Relief with The Heat is On: Sport Relief on Wednesday at 8pm. The celebrities are going to trek in the desert. Channel 4 journalist and host Krishnan Guru-Murthy and former EastEnders actress Sam Womack are also going to be competing.
The Sport Relief Challenge 2020: Celebrating the First 25 Years
It always helps when celebrities put themselves through toil to convince people to part with their hard-earned cash and in the Sport Relief Challenge 2020, that is no different.
Sport as a Way to Reduce Stress and Enhance Feels of Well-being
A sport can be a good way to reduce stress and increase feelings of well-being. You might feel like you're too busy or stressed to join an organized activity, but you can still engage in a solitary sport and get some stress-relief. Regular exercise is a great stress-management tool due to its many physical and mental benefits.
Whether you choose to engage in a group sport like soccer or baseball or a solitary sport like swimming or jogging, physical activity of any type stimulates your body's production of neurotransmitters, or brain chemicals. The feeling of being "runner's high" is caused by endorphins. A study published in 2008 in the journal "Cerebral cortex" found that increased binding with opioid receptors in the limbic and prefrontal areas of your brain is what causes a runner's high feeling.
Increased levels of endorphins cause a "feel-good" response, decrease pain and help release symptoms of stress and tension. Mental health disorders like depression and anxiety can be helped by sports and regular exercise. excessive levels of stress can cause anxiety and depression.
According to the Mayo Clinic, exercise can help people with mental health disorders by decreasing symptoms of depression and anxiety and promoting better sleep. Quality sleep can help decrease stress and improve well-being. Most people need to socialize in order to manage stress.
According to an article on the Volunteer Behavioral Health website, socializing helps relieve stress by promoting the release of the hormone oxytocin, which increases feelings of relaxation and reduces anxiety. Group or team sport can be a great way to get stress-relief. You may feel more motivated to exercise if you join a team sport.
Sweatbands for Schools: A Free Experiment Kit
Pupils can use Sport Relief 2012 Sweatbands for Schools as an enterprise activity to sell sweatbands in their school. Sport Relief suggests holding a fancy dress sports day or pitting staff against students in a series of sports activities. You can pay for Sport Relief on the Guardian Teacher Network.
There are activities for young people. Sport Relief 2012 has a partnership with Waybuloo to encourage children to get involved. Put on a sponsored Waybuloo puppet show.
The website has more information about Sport Relief for schools. All UK schools can get free experiment kits. Four to 11-year-olds can play online games, and 11- to 19-year-olds can upload their science experiments to be compared with other students.
There are additional resources for teachers to download. The Guardian Teacher Network has over 100,000 pages of lesson plans. You can see and share it at www.teachers.theguardian.com.
The Heat Is On: A TV Star Triathlon in Namibia
A group of TV and radio stars will be competing in a triathlon that will take them across 100 miles of desert in the country of Namibia. The event will raise money for mental health support. The line-up for The Heat Is On includes a DJ, a TV star, a newsreader, a singer and a soap star.
The Scottish Government and the Field Comic Relief in Africa
The Scottish Government and Levelling the Field Comic Relief have invested in partners in Africa. Sport for Change approaches are being used to tackle a wide range of issues facing women and girls, including tackling negative gender stereotypes, increasing opportunities for women and girls to access education, employment and training, and supporting projects that tackle violence against women and girls.
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