Remember those hilarious old Debbie Downer Saturday Night Live skits?
She’s the quintessential party pooper – someone who is always suffocating others with their negativity wherever they go. We
know people like this…(or have days when we might be this person ourselves!) So how can you learn to handle these Negative Nancys? Here are three tried-and-true exercises I’ve developed to maintain a positive mood any time, any place.
Aren’t you just fascinated by the human mind? Psychology has always been such a favorite subject of mine. Human beings are such complex animals, but sometimes that complexity works against us in the most unusual ways. Oftentimes WE have the ability to get in our OWN way. Lord knows there are enough obstacles to navigate in this world, why do we put ourselves through this?! But it’s an easier pitfall to stumble into than you may think. If you feel like you’ve hit a roadblock with a particular goal or desire – take a look at these 5 tricks to get out of your own way. This might be the final puzzle piece you need to achieve a